I found this interesting and some good truths too. Found it on Quora.
What do you think?
6 Truths About Exercise That Nobody Wants to Believe
http://jamesclear.quora.com/6-Truths-About-Exercise-That-Nobody-Wants-to-Believe
What do you think?
6 Truths About Exercise That Nobody Wants to Believe
http://jamesclear.quora.com/6-Truths-About-Exercise-That-Nobody-Wants-to-Believe