- Joined
- May 31, 2019
- Messages
- 21
- Climate
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folks,
For those interested in health you might want to try Qigong. It's rather easy and not overly difficult even if you're not in the best of shape.
Here's a short routine I started a couple of days ago.
For those interested in health you might want to try Qigong. It's rather easy and not overly difficult even if you're not in the best of shape.
Here's a short routine I started a couple of days ago.